Ways to prevent hair damage – Your entire look depends on the type of hair style you follow. For a good looking hair styles you always can’t go to parlors and get your hair done by experts. Half of this problem gets solved if you are having a nice and healthy hair. But these days many such issues are there which are causing hair thinning and hair loss and hair damage.
Thus this problem of damaged hair doesn’t let us do the type of hair style we want. So it is very important to know how you can stop this and keep your hair look healthy and heavy. Here, Goldy Hunjan – best professional makeup artist in Ludhiana, Punjab, is sharing effective ways to prevent hair damage.
What is the cause of hair damage?
There are many reasons of hair thinning. Some of the major reasons of hair damage are:
- Use of chemical based hair dyes.
- Use of hair sprays.
- Improper diet.
- Large amount of stress
- Hereditary
- Hormonal changes
Ways to prevent hair damage:
- Oil massage
- Use of anti- thinning shampoos
- Multivitamins
- Use of homemade masks
- Wash and condition regularly but not frequently
Oil Massage
As here we are reading about the ways to prevent hair damage, it is best to start with hair oil massage. One of the most effective and the cheapest method to prevent hair damage is oil massage. It only gives you benefits and does not have side effects. To get higher benefits you can mix essential oils with your common hair oil. Do apply oil and massage your head with your finger tips for at least 5-10 minutes. Massaging oil encourages blood flow thus it leads to healthy hair.
Use of anti-thinning shampoos
Anti-thinning shampoos are also very helpful in this matter. These shampoos help by increasing the volume of the hair and also prevent hair damage. Hair with good volume looks thicker and healthy. Also vitamins and amino acids present in those shampoos are good to get healthy scalp. So you must consider this way to prevent hair damage and choose your shampoo wisely.
Multivitamins
The major reason of damaged hair is the diet you intake. It all depends on what you take inside, if you are not consuming right number of vitamins and minerals, it won’t be possible for you to improve the quality of hair you have. Sufficient amount of iron, zinc and folic acid is required to keep you hair as well as yourself healthy. Thus make sure to follow a balanced diet so that you can consume of the necessary vitamins which are essential for healthy hair growth. In case your body has very less amount of such vitamins, you can take multivitamin supplements.
Use of homemade masks
Application of homemade masks is very good for your hair health. Also these masks are free from any type of chemicals. Thus you can use homemade hair mask once in a week for fast results. This is one of the most effective ways to prevent hair damage and also it promotes hair growth. You can use any of the following:
- Egg hair mask: Whisk eggs, add some milk and 1 tablespoon of both lemon juice and olive oil. Apply this to get wonderful results.
- Yogurt hair mask: Make a hair mask by mixing 1 cup of yogurt with a tablespoon of honey and apple cider vinegar. Apply this mixture on your hair. This is a good way to prevent hair damage.
- Vitamin E hair mask: This mask is helpful in preventing hair damage. Mix Vitamin E with one tablespoon of almond oil and castor oil. You can also add few drops of lavender essential oil.
There are many other homemade hair masks which are helpful in preventing hair damage. You can use them to get thicker hair.
Wash and condition regularly, but not frequently
It is not recommended to wash your hair daily as this wash away the natural oil which is good for your hair health. Washing daily can lead to hair damage and hair loss. So it is advisable not to wash your hair more than two to three times a week. After washing your hair use a gentle conditioner. This makes your hair silky, smooth, soft and more manageable. You can use a hair serum if you feel like having unmanageable hair after washing your hair so that you can comb without damaging it. This is one of the effective ways to prevent hair damage.
Damaged hair is a problem for many people out there, so looking after the causes and following right ways to prevent hair damage helps you a lot before it becomes a major issue. Make sure to try out these ways and help your hair get healthier than ever.